The Book of Hygge: The Danish Art of Contentment, Comfort and Connection

For my birthday last year my son Steve and his family gave me a very special book, “The Book of Hygge” by Louisa Thomsen Brits. The Danish delegates who come to the programs he shares with them, recommended it to him.

I still can’t pronounce the word confidently, but I can tell you that it has been a great read – a source of great wisdom.

Here is the definition of “hygge” in three paragraphs.

Hygge is a quality of presence and an experience of togetherness. It is a feeling of being warm, safe, comforted and sheltered.

Hygge is an experience of selfhood and communion with people and places that anchors and affirms us, gives us courage and consolation.

To hygge is to invite intimacy and connection. It’s a feeling of engagement and relatedness, of belonging to the moment and to each other. Hygge is a sense of abundance and contentment. Hygge is about being, not having.

It has helped me take three or four more wonderful steps on my wisdom journey.

Thank you Cath, Steve, Hannah and Johnny.

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